Sculpt

your best self…

Nourishing movement for ALL

Personal Barre and Pilates training in the Bay Area for all levels of fitness and experience.

Pilates Instruction San Francisco

EXPLORE MY IN-PERSON AND VIRTUAL CLASSES…

Mat Pilates

Mat Pilates

Feel balanced & flexible. We will focus on your core muscles while also training your arms & legs. You will learn to move better so you can see the benefits in everyday life.

Levels: Beginner, Intermediate, Advanced

Reformer Pilates

Reformer Pilates

Feel strong & energized. We will do a series of dynamic exercises using the straps and the springs from the reformer machine. Improve strength, flexibility and coordination.

Levels: Beginner 

Barre

Barre

Improve muscle tone & alignment. Fast paced full body workout focused on cardiovascular & strengthening exercises while also helping your posture.

Levels: Beginner, Intermediate, Advanced

Pilates for Osteoporosis

Pilates for Osteoporosis

A safe and effective Pilates class to help improve your bone health and reduce fracture risk*. With carefully selected modifications you can still get a full body workout in! 

*Must have doctor's clearance

Blanca Sobhan

Meet Blanca

I am a Barre and Pilates Instructor, and my teaching focuses on movements to support the body’s most efficient posture, alignment, and function. I am excited to help your strong and capable body move, look, and feel better.

Private Sessions

Group Sessions

Corporate Events

Efficient and Effective Training Anywhere

“Change happens through movement and movement heals.”

— Joseph Pilates